Vietnamese Style Spicy ""meatballs"" Organic Plant Based Plated Meal
🌶️
UPC Code
850006265718
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
340g
Calories
309
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
571mg
25%
Total Carbohydrate
54.1g
20%
Dietary Fiber
6.1g
22%
Sugars
19g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 340 g of Vietnamese Style Spicy ""meatballs"" Organic Plant Based Plated Meal are
67% in carbs, 25% in fat, and 9% in protein.
carbs:
67%
fat:
25%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Vietnamese Style Spicy ""meatballs"" Organic Plant Based Plated Meal is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vietnamese Style Spicy ""meatballs"" Organic Plant Based Plated Meal is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Organic Brown Rice (Organic Short Grain Brown Rice, Water), Organic Coconut Milk (Organic Coconut Milk, Water), Organic Carrots, Cooked Organic Quinoa (Organic Quinoa, Water), Water, Organic Sugar, Organic Mushrooms, Organic Garbanzo Bean Flour, Organic Kale, Organic Red Bell Peppers, Cooked Organic Black Beans (Organic Black Beans, Water), Organic Coconut, Organic Green Onions, Organic Tahini, Sea Salt, Organic Ginger, Organic Garlic Puree, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Black Pepper, Xanthan Gum, Organic Turmeric.
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