Perfect Pot Roast Plated Meal
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UPC Code
850006265688
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
340g
Calories
469
Total Fat
29g
37%
Saturated Fat
14g
70%
Cholesterol
156mg
52%
Sodium
1220mg
53%
Total Carbohydrate
10g
4%
Dietary Fiber
4.1g
15%
Sugars
4g
Protein
44.9g
90%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 340 g of Perfect Pot Roast Plated Meal are
8% in carbs, 54% in fat, and 37% in protein.
carbs:
8%
fat:
54%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of Perfect Pot Roast Plated Meal is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Perfect Pot Roast Plated Meal is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grass Fed Boneless Beef, Organic Cauliflower, Organic Spinach, Organic Heavy Cream, Sea Salt, Organic Sunflower Oil, Organic Black Pepper, Organic White Pepper, Organic Paprika, Organic Garlic Powder, Organic Onion Powder.
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