Saltie Public Food Database

Perfect Pot Roast Plated Meal

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Brand Chef Hak's
UPC Code 850006265688
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 340g
g
Calories 469
Total Fat 29g 37%
Saturated Fat 14g 70%
Cholesterol 156mg 52%
Sodium 1220mg 53%
Total Carbohydrate 10g 4%
Dietary Fiber 4.1g 15%
Sugars 4g
Protein 44.9g 90%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 340 g of Perfect Pot Roast Plated Meal are 8% in carbs, 54% in fat, and 37% in protein.

carbs: 8%
fat: 54%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Perfect Pot Roast Plated Meal is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Perfect Pot Roast Plated Meal is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grass Fed Boneless Beef, Organic Cauliflower, Organic Spinach, Organic Heavy Cream, Sea Salt, Organic Sunflower Oil, Organic Black Pepper, Organic White Pepper, Organic Paprika, Organic Garlic Powder, Organic Onion Powder.

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