Entree Kit Citrus Roasted Chicken, Citrus Roasted Chicken
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UPC Code
023700048004
Data Source
USDA
Package Weight
13 oz/368 g
Serving Sizes
0.5 package (182g)
Calories
320
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
89mg
30%
Sodium
1070mg
47%
Total Carbohydrate
22.9g
8%
Dietary Fiber
0.9g
3%
Sugars
6g
Protein
34.9g
70%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 package of Entree Kit Citrus Roasted Chicken, Citrus Roasted Chicken are
29% in carbs, 28% in fat, and 43% in protein.
carbs:
29%
fat:
28%
protein:
43%
Carbs to Weight Ratio
The carbs to weight ratio of Entree Kit Citrus Roasted Chicken, Citrus Roasted Chicken is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Entree Kit Citrus Roasted Chicken, Citrus Roasted Chicken is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fully Cooked Seasoned Boneless, Skinless Chicken Breast With Rib Meat, Coated With Red Bell Pepper And Spices: Boneless, Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Chicken Broth, Chicken Fat, Chicken Powder, Dehydrated Red Bell Pepper, Flavors, Garlic Powder, Maltodextrin, Modified Corn Starch, Onion Powder, Potato Starch, Salt, Spices, Sunflower Oil, Yeast Extract. Citrus Garlic Glaze Pouch: Corn Syrup, Water, Pineapple Juice Concentrate, Garlic, Modified Corn Starch, Contains 2% Or Less Of Orange Juice Concentrate, Orange Peel, Lemon Juice Concentrate, Soybean Oil, Salt, Gelatin, Key Lime Juice Concentrate, Yeast, Citric Acid, Xanthan Gum, Yeast Extract, Natural Flavor. Crispy Garlic Pouch: Garlic, Sunflower, Safflower And/or Canola Oil, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt.
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