Saltie Public Food Database

Entree Kit Citrus Roasted Chicken, Citrus Roasted Chicken

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Brand Tyson
UPC Code 023700048004
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Sizes 0.5 package (182g)
package
Calories 320
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 89mg 30%
Sodium 1070mg 47%
Total Carbohydrate 22.9g 8%
Dietary Fiber 0.9g 3%
Sugars 6g
Protein 34.9g 70%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Entree Kit Citrus Roasted Chicken, Citrus Roasted Chicken are 29% in carbs, 28% in fat, and 43% in protein.

carbs: 29%
fat: 28%
protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Entree Kit Citrus Roasted Chicken, Citrus Roasted Chicken is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Entree Kit Citrus Roasted Chicken, Citrus Roasted Chicken is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Seasoned Boneless, Skinless Chicken Breast With Rib Meat, Coated With Red Bell Pepper And Spices: Boneless, Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Chicken Broth, Chicken Fat, Chicken Powder, Dehydrated Red Bell Pepper, Flavors, Garlic Powder, Maltodextrin, Modified Corn Starch, Onion Powder, Potato Starch, Salt, Spices, Sunflower Oil, Yeast Extract. Citrus Garlic Glaze Pouch: Corn Syrup, Water, Pineapple Juice Concentrate, Garlic, Modified Corn Starch, Contains 2% Or Less Of Orange Juice Concentrate, Orange Peel, Lemon Juice Concentrate, Soybean Oil, Salt, Gelatin, Key Lime Juice Concentrate, Yeast, Citric Acid, Xanthan Gum, Yeast Extract, Natural Flavor. Crispy Garlic Pouch: Garlic, Sunflower, Safflower And/or Canola Oil, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt.

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