Mini Pancakes Crepes

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Brand Vici

UPC Code 4740056913461

Data Source USDA

Nutrition Facts

Serving Sizes 8 pcs (128g)

pcs

Calories 189

Total Fat 3.8g 5%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 509mg 22%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 7.7g

Protein 7.7g 15%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pcs of Mini Pancakes Crepes are 66% in carbs, 18% in fat, and 16% in protein.

carbs: 66%

fat: 18%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Pancakes Crepes is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Pancakes Crepes is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Flour, Whole Egg Mass, Egg White Mass, Whole Milk Powder, Dextrose, Sugar, Salt, Baking Powder (Raising Agents: Potassium And Sodium Di-phosphates, Sodium Carbonate). For Baking: Rapeseed Oil.