Drinkable Lowfat Yogurt, Guava Mango, Guava Mango
🍍
UPC Code
027568033059
Data Source
USDA
Package Weight
7 fl oz/207 mL
Serving Sizes
7 oz (207ml)
Calories
201
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
95mg
4%
Total Carbohydrate
32.9g
12%
Dietary Fiber
0g
0%
Sugars
31g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 oz of Drinkable Lowfat Yogurt, Guava Mango, Guava Mango are
67% in carbs, 18% in fat, and 14% in protein.
carbs:
67%
fat:
18%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Drinkable Lowfat Yogurt, Guava Mango, Guava Mango is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Drinkable Lowfat Yogurt, Guava Mango, Guava Mango is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Grade A Milk, Sugar, Mango Guava Passion Fruit Puree (Mango And Guava Puree, Passion Fruit Concentrate, Mango Guava And Passion Fruit Flavor With Other Natural Flavors, Water, Modified Food Starch, Citric Acid, Potassium Sorbate (To Maintain Freshness), Annatto (For Color), Locust Bean Gum, Carrageenan, Dextrose.
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