Prosciutto Panino Fingers

🍽

Brand Publix

UPC Code 041415483620

Data Source USDA

Nutrition Facts

Package Weight 5 OZ/142 g

Serving Sizes 1 package (142g)

package

Calories 381

Total Fat 29g 37%

Saturated Fat 16g 80%

Cholesterol 45mg 15%

Sodium 1530mg 67%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 27g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Prosciutto Panino Fingers are 3% in carbs, 69% in fat, and 28% in protein.

carbs: 3%

fat: 69%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Prosciutto Panino Fingers is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prosciutto Panino Fingers is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.