This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Cuban Bread (Enriched Wheat Flour [Wheat Flour, Wheat Gluten, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, And Folic Acid], Soybean Oil, Yeast [Contains Sorbitan Monostearate, Ascorbic Acid], Salt, Dough Conditioner [Wheat Flour, Enzymes, Ascorbic Acid], Fermented Wheat Sponge, Wheat Gluten, And Ascorbic Acid), Sugar, Whole Milk, Eggs, Raisins, Margarine (Palm Oil, Salt, Mono And Diglycerides, Artificial Butter Flavor, [Colored With Annatto], Calcium Disodium Edta [Preservative], Vitamin A Palmitate Added), Glaze (Glucose Syrup, Sugar, Gelling Agent, Pectin, Sodium Alginate, Citric Acid, Apricot Concentrate, Potassium Sorbate [Preservative], Color [Beta Carotene, Black Carrot Extract, Carrot Extract, Paprika Extract), Contains 2% Or Less Of Caramel Syrup (Sugar, Light Syrup, Corn Syrup), Natural & Artificial Vanilla Flavor And Art Montecado Flavor (Propylene Glycol, Alcohol, Caramel Color, Acacia Gum, Xanthan Gum, Yellow #5, Yellow #6, Sodium Benzoate [Preservative]), Potassium Sorbate (Preservative), Cinnamon Sticks.