Chocolate-covered Biscuit Assortment
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UPC Code
085239544952
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
5 cookies (29g)
Calories
150
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
5mg
2%
Sodium
30mg
1%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 cookies of Chocolate-covered Biscuit Assortment are
47% in carbs, 47% in fat, and 5% in protein.
carbs:
47%
fat:
47%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate-covered Biscuit Assortment is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate-covered Biscuit Assortment is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor), Milk Chocolate (Sugar, Cocoa Butter, Milk, Cocoa Mass, Lactose, Soy Lecithin), White Chocolate (Sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (Palm, Canola And/or Coconut Oil), Invert Sugar Syrup, Soy Flour, Eggs, Leavening (Baking Soda, Disodium Phosphate), Salt, Natural Flavors.
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