Sweet Onion Petals, Zesty Ranch, Zesty Ranch

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Brand Vidalia Brands

UPC Code 720495920392

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99.4 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sweet Onion Petals, Zesty Ranch, Zesty Ranch are 49% in carbs, 48% in fat, and 3% in protein.

carbs: 49%

fat: 48%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Onion Petals, Zesty Ranch, Zesty Ranch is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Onion Petals, Zesty Ranch, Zesty Ranch is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Soy Bean Oil And/or Sunflower Oil, Sweet Vidalia Onion Puree (Onion Puree, Preservative [Sodium Metabisulfite]), Onion Powder, Garlic Powder, Buttermilk, Whey, Dextrose, Sea Salt, Vinegar Powder (Maltodextrin, Vinegar, Modified Food Starch), Hot Sauce Powder (Aged Cayenne Pepper, Vinegar, Salt, Garlic), Sour Cream (Cultured Non Fat Milk), Spice, Natural Flavor, Tomato Powder, Citric Acid, Yeast Extract, Lactic Acid, Malic Acid, Calcium Carbonate, Extractive Of Paprika.