Saltie Public Food Database

Cilantro Lime Chicken

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UPC Code 11782285
Data Source USDA

Nutrition Facts

Serving Sizes 5 oz (140g)
oz
Calories 181
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 70mg 23%
Sodium 449mg 20%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Cilantro Lime Chicken are 9% in carbs, 37% in fat, and 54% in protein.

carbs: 9%
fat: 37%
protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Cilantro Lime Chicken is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cilantro Lime Chicken is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast (Boneless Skinless Chicken Breast, Water, Vinegar, Sea Salt, Yeast Extract, Citrus Extract, Granulated Garlic, Granulated Onion, Spices), Cilantro Lime Sauce (Water, Sunflower Oil, Roasted Poblano Chilies, Cilantro, Parsley, Dehydrated Garlic, Roasted Garlic, Lime Juice Concentrate, Jalapeรฃโ€˜o, Sea Salt, Lemon Peel, Lemon Juice Concentrate, Tapioca Starch, Spices, Sunflower Lecithin, Xanthan Gum, Citric Acid, Monkeruit Extract).

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