Tomato Basil Soup
🍅
UPC Code
716815492403
Data Source
USDA
Package Weight
28 oz/794 g
Serving Sizes
1 cup (245g)
Calories
179
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
1440mg
63%
Total Carbohydrate
19g
7%
Dietary Fiber
2.9g
11%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Tomato Basil Soup are
42% in carbs, 54% in fat, and 4% in protein.
carbs:
42%
fat:
54%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Tomato Basil Soup is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tomato Basil Soup is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Diced Tomatoes, Cream, Tomato Puree (Water, Tomato Paste), Spices (Sugar, Modified Corn Starch, Salt Corn Maltodextrin, Spice), Olive Pomace Oil, Basil, Garlic, Corn Starch.
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