Coconut Butter Keto Cups
🥥
UPC Code
748252204738
Data Source
USDA
Package Weight
4.93 oz/140 g
Serving Size
20g
Calories
130
Total Fat
11g
14%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
5g
18%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 20 g of Coconut Butter Keto Cups are
19% in carbs, 78% in fat, and 3% in protein.
carbs:
19%
fat:
78%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Butter Keto Cups is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Butter Keto Cups is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Coconut Butter Organic Cacao Organic Jerusalem Artichoke Fiber Organic Cacao Butter Organic Mct Oil Organic Monk Fruit Extract
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