Garden Veggie Crisps, Sea Salt,tomato, Potato, Spinach, Sea Salt,tomato, Potato, Spinach
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UPC Code
077975092576
Data Source
USDA
Package Weight
7.2 oz/204.1 g
Serving Sizes
21 chips (30g)
Calories
140
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 21 chips of Garden Veggie Crisps, Sea Salt,tomato, Potato, Spinach, Sea Salt,tomato, Potato, Spinach are
54% in carbs, 38% in fat, and 8% in protein.
carbs:
54%
fat:
38%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Garden Veggie Crisps, Sea Salt,tomato, Potato, Spinach, Sea Salt,tomato, Potato, Spinach is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garden Veggie Crisps, Sea Salt,tomato, Potato, Spinach, Sea Salt,tomato, Potato, Spinach is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Flour, Potato Starch, Expeller Pressed Sunflower Oil, Salt, Tomato Paste, Sea Salt, Spinach Powder, Potassium Chloride, Turmeric, Beet Powder.
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