This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Semolina (Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Spinach, Kale, Water, Egg (Citric Acid, Water), Milk (Ascorbic Acid (Vitamin C) And Vitamin D2), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Cellulose (To Prevent Caking)), 2% Or Less Egg White, Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream (Carrageenan, Mono & Diglycerides), Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Corn Flour/cellulose (Anti-caking Agent)), Bread Crumbs (Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Sea Salt, Garlic, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), White Wine (Wine, Salt, Sulfites), Butter (Pasteurized Cream, Salt), Enriched Spring Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Canola And Olive Oil, Onion, Whey Protein, Corn Starch, Rice Starch, Carrageenan, Brown Sugar, Red Pepper, Black Pepper.