Macaroni & Cheese With Real Milk & Cheese Single Cups
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UPC Code
071117025095
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
1 container (142g)
Calories
160
Total Fat
6g
8%
Saturated Fat
3.5g
17%
Cholesterol
20mg
7%
Sodium
670mg
29%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Macaroni & Cheese With Real Milk & Cheese Single Cups are
47% in carbs, 33% in fat, and 20% in protein.
carbs:
47%
fat:
33%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Macaroni & Cheese With Real Milk & Cheese Single Cups is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macaroni & Cheese With Real Milk & Cheese Single Cups is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Macaroni (Semolina Wheat Flour [Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Whole Milk, Water, Pasteurized Process Cheese Spread (Cheddar And Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Cheddar Club Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto Color), Heavy Cream (Cream, Carrageenan), Modified Corn Starch, Salt, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Annatto Color.
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