Saltie Public Food Database

Organic Kale & Balsamic Chicken Sausage, Kale & Balsamic

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Brand O Organics
UPC Code 079893440798
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2 oz (57g)
oz
Calories 70
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 40mg 13%
Sodium 340mg 15%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Organic Kale & Balsamic Chicken Sausage, Kale & Balsamic are 11% in carbs, 26% in fat, and 63% in protein.

carbs: 11%
fat: 26%
protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Kale & Balsamic Chicken Sausage, Kale & Balsamic is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Kale & Balsamic Chicken Sausage, Kale & Balsamic is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Skinless Chicken, Organic Balsamic Glaze (Organic Wine Vinegar, Organic Grape Must), Organic Kale, Organic Dried Onions, Organic Garlic, Sea Salt, Organic Dried Tomatoes, Organic Black Pepper.

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