Gnocchi Quattro Formaggi

🍽

Brand Whole Foods Market

UPC Code 099482443153

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 cup (151g)

cup

Calories 230

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 510mg 22%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 10g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Gnocchi Quattro Formaggi are 64% in carbs, 23% in fat, and 12% in protein.

carbs: 64%

fat: 23%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Gnocchi Quattro Formaggi is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gnocchi Quattro Formaggi is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Gnocchi (Durum Wheat Semolina, Potatoes, Water, Salt), Water, Pasteurized Milk, Pasteurized Cream, Gorgonzola Cheese (Cultured Pasteurized Milk, Salt, Animal Rennet, Penicillium), Grana Padano Cheese (Milk, Salt, Animal Rennet, Lysozyme From Egg White), Butter, Unbleached Wheat Flour, Pecorino Romano Cheese (Cultured Sheep's Milk, Animal Rennet Salt), Salt, Mozzarella Cheese (Pasteurized Milk, Salt Microbial Rennet), Black Pepper.