Chocolate Mint Reduced Fat Ice Cream Bars Dipped In Chocolate Flavored Coating

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Brand Dq

UPC Code 073245000067

Data Source USDA

Nutrition Facts

Package Weight 21 fl oz/621 mL

Serving Sizes 1 bar (88g)

bar

Calories 220

Total Fat 12g 15%

Saturated Fat 10g 50%

Cholesterol 15mg 5%

Sodium 55mg 2%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Mint Reduced Fat Ice Cream Bars Dipped In Chocolate Flavored Coating are 45% in carbs, 49% in fat, and 5% in protein.

carbs: 45%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mint Reduced Fat Ice Cream Bars Dipped In Chocolate Flavored Coating is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mint Reduced Fat Ice Cream Bars Dipped In Chocolate Flavored Coating is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Ice Cream: Milk Fat And Nonfat Milk, Sugar, Whey, Corn Syrup, Carob Bean Gum, Guar Gum, Carrageenan, Mono & Diglycerides, Natural Flavor, Yellow 5, Blue 1, Vitamin A Palmitate. Coating: Coconut Oil, Sugar, Cocoa Processed With Alkali, Corn Starch, Soy Lecithin (Emulsifier), Salt, Natural Flavor.