Cranberry Orange Oat Bars

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Brand Bobo's

UPC Code 829262000135

Data Source USDA

Nutrition Facts

Package Weight 36 oz/1.02 kg

Serving Size 43g

Calories 170

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Cranberry Orange Oat Bars are 67% in carbs, 29% in fat, and 4% in protein.

carbs: 67%

fat: 29%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Orange Oat Bars is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Orange Oat Bars is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Vegetable Glycerin, Orange Oil, Xanthan Gum, Sea Salt, Vitamin E (For Freshness).