Vanilla Reduced Fat Ice Cream Dipped In Chocolate Flavored Coating Bars, Vanilla, Chocolate

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Brand Dq

UPC Code 073245000111

Data Source USDA

Nutrition Facts

Package Weight 21 fl oz/621 mL

Serving Sizes 1 bar (88g)

bar

Calories 200

Total Fat 12g 15%

Saturated Fat 9g 45%

Cholesterol 15mg 5%

Sodium 60mg 3%

Total Carbohydrate 25g 9%

Dietary Fiber 5g 18%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Vanilla Reduced Fat Ice Cream Dipped In Chocolate Flavored Coating Bars, Vanilla, Chocolate are 45% in carbs, 48% in fat, and 7% in protein.

carbs: 45%

fat: 48%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Reduced Fat Ice Cream Dipped In Chocolate Flavored Coating Bars, Vanilla, Chocolate is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Reduced Fat Ice Cream Dipped In Chocolate Flavored Coating Bars, Vanilla, Chocolate is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Ice Cream (Milk Fat And Nonfat Milk, Polydextrose, Sorbitol, Maltodextrin, Whey, Mono & Diglycerides, Carob Bean Gum, Guar Gum, Artificial Flavor, Aspartame, Carrageenan, Caramel Color, Vitamin A Palmitate). Coating (Coconut Oil, Maltitol, Cocoa Powder, Unsweetened Chocolate, Whey Powder, Soybean Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Artificial Flavor).