Saltie Public Food Database

Grilled Chicken, Garlic & Herb

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Brand Archer Farms
UPC Code 085239018040
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 4 oz (113g)
oz
Calories 130
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Cholesterol 70mg 23%
Sodium 231mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Grilled Chicken, Garlic & Herb are 7% in carbs, 19% in fat, and 74% in protein.

carbs: 7%
fat: 19%
protein: 74%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken, Garlic & Herb is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken, Garlic & Herb is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Water, Maltodextrin, Sea Salt, Sugar, Orange Juice Solids, Yeast Extract, Extra Virgin Olive Oil, Dehydrated Garlic, Spices, Dehydrated Onion, Dehydrated Vinegar**, Dehydrated Lime Juice, Dried Orange Peel, Dehydrated Lemon Peel, Citric Acid, Xanthan Gum, Natural Flavor**, Natural Extractives Of Orange, Natural Extractives Of Lemon.

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