Plant Based Nuggets
🍽
UPC Code
850015646294
Data Source
USDA
Package Weight
10.6 OZ/300 g
Serving Size
85g
Calories
230
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
2g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Plant Based Nuggets are
39% in carbs, 36% in fat, and 25% in protein.
carbs:
39%
fat:
36%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Plant Based Nuggets is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plant Based Nuggets is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Textured Pea Protein Blend (Textured Pea Protein, Pea And Rice Protein Fermented By Shiitake Mycelia, Pea Fiber), Rice Flour, Corn Starch, Corn Flour, Wheat Gluten, Contains Less Than 2% Of: Turmeric (Color), Extractives Of Paprika (Color), Spice Extractives, Rosemary Extract, Organic Rice Concentrate Methylcellulose, Sustainable Palm Oil. Yeast Extract*, Sea Salt, Sugar, Garlic*, Onion*, Rice Starch, Native Potato Starch, Spices, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Blackstrap Molasses, Canola Oil, Yeast, Natural Flavor, Xanthan Gum, Dextrose, Konjac Gum.
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