Northern Style Gingerbread Cookies

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Brand Franzeluta

UPC Code 4840008000635

Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (30g)

piece

Calories 110

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 16mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 piece of Northern Style Gingerbread Cookies are 77% in carbs, 16% in fat, and 7% in protein.

carbs: 77%

fat: 16%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Northern Style Gingerbread Cookies is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Northern Style Gingerbread Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Palm Oil, Sorbitol, Leavening (Ammonium Carbonate, Sodium Bicarbonate), Potassium Sorbate (Preservative), Artificially Flavored (Apricot), Citric Acid.