Saltie Public Food Database

Pop Bitez Cheddar Cheese

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Brand Coco
UPC Code 862104000078
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 15 pcs (28g)
pcs
Calories 100
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 pcs of Pop Bitez Cheddar Cheese are 74% in carbs, 16% in fat, and 11% in protein.

carbs: 74%
fat: 16%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Pop Bitez Cheddar Cheese is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pop Bitez Cheddar Cheese is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat Powder, Rice Flour, Water, Salt, Olive Oil, Cheddar Cheese Powder (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Whey, Maltodxtrin, Soybean Oil, Buttermilk, Citric Acid, Natural Flavor, Disodium Phosphate, Lactic Acid) Whey Powder, Milk Powder, Sea Salt, Maltodextrin, Natural Flavors, Torula Yeast, Lactic Acid, Citric Acid, Extratives Or Paprika And Not More Than 2% Silicon Dioxde Added To Prevent Caking, Canola Oil.

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