Orange Sesame Chicken Breaded Chicken Tenderloins In A Zesty Sesame Orange Sauce With Vegetables And Brown Rice

🍊

Brand Smart Ones

UPC Code 025800026302

Data Source USDA

Nutrition Facts

Package Weight 9.0 oz/255 g

Serving Sizes 1 package (255g)

package

Calories 250

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 479mg 21%

Total Carbohydrate 39g 14%

Dietary Fiber 4.1g 15%

Sugars 10g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Orange Sesame Chicken Breaded Chicken Tenderloins In A Zesty Sesame Orange Sauce With Vegetables And Brown Rice are 61% in carbs, 21% in fat, and 17% in protein.

carbs: 61%

fat: 21%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Orange Sesame Chicken Breaded Chicken Tenderloins In A Zesty Sesame Orange Sauce With Vegetables And Brown Rice is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange Sesame Chicken Breaded Chicken Tenderloins In A Zesty Sesame Orange Sauce With Vegetables And Brown Rice is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Blend (Broccoli, Red Bell Peppers, Carrots), Sauce (Water, Reduced Sodium Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Tomato Paste, Orange Juice Concentrate, Garlic, Modified Cornstarch, Roasted Sesame Oil, Sesame Seeds, Ginger, Rice Vinegar, Modified Food Starch, Spice, Natural Flavor), Cooked Brown Rice (Water, Brown Rice), Cooked Sesame Flavored Breaded Chicken Tenderloins (Chicken Tenderloins, Water, Sesame Seasoning [Salt, Yeast Extract, Sugar, Dried Soy Sauce (Soybeans, Wheat, Salt), Chicken Stock, Maltodextrin, Potassium Chloride, Sesame Oil, Onion Powder, Garlic Powder, Ginger, Chicken Fat, Natural Flavor], Isolated Soy Protein With Less Than 2% Soy Lecithin, Sodium Phosphate, Salt, Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yellow Corn Flour, Modified Corn Starch, Dextrose, Salt, Natural Flavor [Maltodextrin, Natural Flavor, Silicon Dioxide, And Lactic Acid] Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Dried Garlic, Yeast, Dried Onion, Soybean Oil).