Caramel Gingerbread Cookies

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Brand Franzeluta

UPC Code 4840008019491

Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (30g)

piece

Calories 107

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 13mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 piece of Caramel Gingerbread Cookies are 77% in carbs, 16% in fat, and 7% in protein.

carbs: 77%

fat: 16%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Gingerbread Cookies is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Gingerbread Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Concentrate Wort Kvas, Palm Oil, Sorbitol, Leavening (Ammonium Carbonate, Sodium Carbonate), Artificially Flavored (Caramel), Potassium Sorbate (Preservative), Citric Acid.