Milk & Cookies Vanilla Ice Cream With A Chocolate Cookie Swirl, Chocolate Chip & Chocolate Chocolate Chip Cookies

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Brand Ben & Jerry's

UPC Code 076840076574

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (135g)

cup

Calories 370

Total Fat 22g 28%

Saturated Fat 10g 50%

Cholesterol 90mg 30%

Sodium 150mg 7%

Total Carbohydrate 38.1g 14%

Dietary Fiber 0g 0%

Sugars 31g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Milk & Cookies Vanilla Ice Cream With A Chocolate Cookie Swirl, Chocolate Chip & Chocolate Chocolate Chip Cookies are 41% in carbs, 53% in fat, and 6% in protein.

carbs: 41%

fat: 53%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk & Cookies Vanilla Ice Cream With A Chocolate Cookie Swirl, Chocolate Chip & Chocolate Chocolate Chip Cookies is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk & Cookies Vanilla Ice Cream With A Chocolate Cookie Swirl, Chocolate Chip & Chocolate Chocolate Chip Cookies is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Sugar, Wheat Flour, Canola Oil, Egg Yolks, Brown Sugar, Butter (Cream, Salt), Cocoa (Processed With Alkali), Cocoa, Coconut Oil, Chocolate Liquor, Soybean Oil, Eggs, Salt, Natural Flavors, Vanilla Extract, Tapioca Starch, Guar Gum, Honey, Baking Soda, Cocoa Butter, Soy Lecithin, Vanilla Beans, Carrageenan.