Chocolate Caramel Cluster Chocolate With Peanuts, Fudge Chunks & Salted Caramel Swirls Non-dairy Frozen Dessert

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Brand Ben & Jerry's

UPC Code 076840674459

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (139g)

cup

Calories 379

Total Fat 22g 28%

Saturated Fat 12g 60%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 40g 15%

Dietary Fiber 4g 14%

Sugars 26g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Chocolate Caramel Cluster Chocolate With Peanuts, Fudge Chunks & Salted Caramel Swirls Non-dairy Frozen Dessert are 42% in carbs, 52% in fat, and 6% in protein.

carbs: 42%

fat: 52%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Caramel Cluster Chocolate With Peanuts, Fudge Chunks & Salted Caramel Swirls Non-dairy Frozen Dessert is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Caramel Cluster Chocolate With Peanuts, Fudge Chunks & Salted Caramel Swirls Non-dairy Frozen Dessert is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Milk (Water, Almonds), Liquid Sugar (Sugar, Water), Peanuts, Coconut Oil, Corn Syrup, Dried Cane Syrup, Cocoa (Processed With Alkali), Corn Syrup Solids, Cocoa, Pea Protein, Sugar, Sunflower Lecithin, Corn Starch, Natural Flavor (Sesame, Coconut), Molasses, Soy Lecithin, Sea Salt, Guar Gum, Vanilla Extract, Locust Bean Gum, Caramel Color, Carrageenan, Dry Malt Extract (Barley).