Berry Sweet Mascarpone Blackberry & Mascarpone Ice Creams With Shortbread Cookies & Fudge-covered Almonds

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Brand Ben & Jerry's

UPC Code 076840002832

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 2/3 cup (134g)

cup

Calories 350

Total Fat 22g 28%

Saturated Fat 12g 60%

Cholesterol 95mg 32%

Sodium 90mg 4%

Total Carbohydrate 32g 12%

Dietary Fiber 0g 0%

Sugars 27.1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Berry Sweet Mascarpone Blackberry & Mascarpone Ice Creams With Shortbread Cookies & Fudge-covered Almonds are 36% in carbs, 56% in fat, and 8% in protein.

carbs: 36%

fat: 56%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Berry Sweet Mascarpone Blackberry & Mascarpone Ice Creams With Shortbread Cookies & Fudge-covered Almonds is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry Sweet Mascarpone Blackberry & Mascarpone Ice Creams With Shortbread Cookies & Fudge-covered Almonds is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Water, Liquid Sugar (Sugar, Water), Roasted Almonds (Almonds, Peanut Oil), Dried Cane Syrup, Egg Yolks, Wheat Flour, Coconut Oil, Blackberry Juice Concentrate, Butter (Cream, Salt), Sugar, Cocoa, Soybean Oil, Corn Syrup, Salt, Butteroil, Soy Lecithin, Vanilla Extract, Eggs, Guar Gum, Milk, Natural Flavors, Baking Soda, Tapioca Starch, Carrageenan, Lactic Acid, Citric Acid.