Basil Pesto With 100% Italian Genovese Basil

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Brand Giovanni Rana

UPC Code 877448002954

Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g

Serving Sizes 0.25 cup (60g)

cup

Calories 350

Total Fat 35g 45%

Saturated Fat 5g 25%

Cholesterol 10mg 3%

Sodium 410mg 18%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Basil Pesto With 100% Italian Genovese Basil are 5% in carbs, 90% in fat, and 6% in protein.

carbs: 5%

fat: 90%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Basil Pesto With 100% Italian Genovese Basil is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Basil Pesto With 100% Italian Genovese Basil is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Basil Blend (Genovese Basil, Sunflower Oil, Salt), Sunflower Oil, Extra Virgin Olive Oil, Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Almonds, Pecorino Cheese (Pasteurized Cultured Sheep Milk, Rennet, Salt), Pine Nuts, Lactose, Garlic, 2% Or Less Of Vegetable Fiber, Ascorbic Acid, Black Pepper, Dehydrated Potatoes, Lactic Acid, Natural Flavors, Nonfat Dry Milk.