Ravioli, Cheese ""delicato"", Cheese ""delicato""

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Brand Giovanni Rana

UPC Code 877448001513

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 1 cup (113g)

cup

Calories 330

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 85mg 28%

Sodium 410mg 18%

Total Carbohydrate 38g 14%

Dietary Fiber 2g 7%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Ravioli, Cheese ""delicato"", Cheese ""delicato"" are 49% in carbs, 37% in fat, and 14% in protein.

carbs: 49%

fat: 37%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli, Cheese ""delicato"", Cheese ""delicato"" is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli, Cheese ""delicato"", Cheese ""delicato"" is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Ricotta (Whey, Whole Milk, Cream, Vinegar), Seasoning (Water, Sunflower Oil, Potato Starch, Casein, Salt), Heavy Cream (Cream), Mozzarella Cheese (Pasturized Cultured Milk, Salt, And Enzymes), Mascarpone Cheese (Pasteurized Milk, Cream, Citric Acid), Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Potato Starch, Chicory Root Fiber Bread Crumbs (Wheat Flour, Yeast, Slat,) Cornstarch, 2% Or Less Of Non Fat Dry Milk, Wheat Fiber, Natural Flavors, Salt, Forgonzola Cheese (Pasterruized Cultured Milk, Enzymes Salt, Mold), Yeast Extract. Pasta (Semolina, Eggs, Water)