Mushroom Ravioli

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Brand Giovanni Rana

UPC Code 877448002916

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 cup (107g)

cup

Calories 240

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 55mg 18%

Sodium 510mg 22%

Total Carbohydrate 37g 13%

Dietary Fiber 4g 14%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mushroom Ravioli are 62% in carbs, 23% in fat, and 15% in protein.

carbs: 62%

fat: 23%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Ravioli is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Ravioli is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Mushrooms, Ricotta (Whey, Milk, Cream, Vinegar), Whey, Seasoning (Water, Sunflower Oil, Potato Starch, Casein, Salt), Bread Crumbs (Wheat Flour, Yeast, Salt), Chicory Root Fiber, Cornstarch And Potato Fiber, Natural Flavors, Parmesan Cheese (Pasteurized Cultured Part-skimmed Milk, Salt, Enzymes), 2% Or Less Of Salt, Sunflower Oil, Potato Starch, Onions, Autolyzed Yeast Extract, Dehydrated Onions, Non-fat Dry Milk, Black Pepper). Pasta (Durum Wheat Flour, Eggs, Water).