Saltie Public Food Database

Baked Potato With Steak & Cheese Soup

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Brand Campbell's
UPC Code 051000128423
Data Source USDA

Nutrition Facts

Serving Size 240ml
ml
Calories 211
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 14mg 5%
Sodium 830mg 36%
Total Carbohydrate 23g 8%
Dietary Fiber 2.9g 10%
Sugars 5g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Baked Potato With Steak & Cheese Soup are 44% in carbs, 43% in fat, and 13% in protein.

carbs: 44%
fat: 43%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Potato With Steak & Cheese Soup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Potato With Steak & Cheese Soup is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Roasted Russet Potatoes, Seasoned Steak - Beef Broth And Modified Cornstarch Product (Beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Spice), Vegetable Oil, Contains Less Than 2% Of: Dehydrated Onions, Modified Food Starch, Cheese Flavor Base (Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate), Enzyme Modified Cheese (Made From Cheddar, Swiss And Blue Cheese [Milk, Cultures, Salt, Enzymes], Water, Sodium Caseinate, Sodium Phosphates, Enzymes, Salt, Xanthan Gum), Salt, Wheat Flour, Monosodium Glutamate, Beef Stock, Soy Protein Concentrate, Sugar, Beef, Water, Flavoring, Beef Fat, Spice, Annatto Extract For Color, Soy Lecithin.

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