Baked Potato Soup
🥔
UPC Code
051000213310
Data Source
USDA
Calories
211
Total Fat
14g
18%
Saturated Fat
5g
25%
Cholesterol
19mg
6%
Sodium
790mg
34%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Baked Potato Soup are
34% in carbs, 59% in fat, and 7% in protein.
carbs:
34%
fat:
59%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Potato Soup is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Potato Soup is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Stock, Potatoes, Roasted Russet Potatoes, Cream (Milk), Onions, Vegetable Oil, Applewood Uncured Bacon-no Nitrites Or Nitrates Added Except For That Naturally Occurring In Sea Salt And Celery Powder (Pork, Sea Salt, Sugar, Celery Powder, Smoke Flavor), Contains Less Than 2% Of: Cheese Flavor Base (Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate), Modified Food Starch, Butter (Cream), Salt, Wheat Flour, Soy Protein Concentrate, Dehydrated Garlic, Spices, Pork, Pork Fat, Wheat Starch, Beef Extract, Natural Smoke Flavoring.
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