Gluten Free Three Cheese Pizza

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Brand Udi's

UPC Code 698997806240

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 0.5 pizza (142g)

pizza

Calories 361

Total Fat 15.1g 19%

Saturated Fat 9g 45%

Cholesterol 36mg 12%

Sodium 569mg 25%

Total Carbohydrate 45g 16%

Dietary Fiber 2g 7%

Sugars 6g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Gluten Free Three Cheese Pizza are 49% in carbs, 37% in fat, and 13% in protein.

carbs: 49%

fat: 37%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Three Cheese Pizza is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Three Cheese Pizza is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Crust (Water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Egg Whites, Whey, Palm Oil, Yeast, Oil Blend (Canola Oil, Olive Oil), Sugar, Salt, Xanthan Gum, Calcium Sulfate [Added For Freshness]), Low Moisture Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Tomato Paste, Fontina Cheese (Milk, Cheese Cultures, Sea Salt, Enzymes), Romano Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Extra Virgin Olive Oil, Sugar, Salt, Spices, Garlic Powder, Basil, Onion Powder, Citric Acid.