Saltie Public Food Database

Banana Chocolate Chip Muffinss

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Brand Udi's
UPC Code 698997810124
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g
Serving Sizes 1 muffin (71g)
muffin
Calories 240
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 55mg 18%
Sodium 320mg 14%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Banana Chocolate Chip Muffinss are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Chocolate Chip Muffinss is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Chocolate Chip Muffinss is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Eggs, Banana Puree, Cane Sugar, Pea Starch, Water, Semi-sweet Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter), Invert Cane Sugar, Cassava Flour, Tapioca Starch, Canola Oil, Palm Oil, Salt, Baking Powder (Calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Xanthan Gum, Cinnamon.

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