This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Filling: Rice, Cooked Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt), Black Beans, Cheese Sauce (Whole Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Heavy Cream, Butter (Cream, Salt), Water, Potato Flour, Onions, Rice Starch, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Spices), Tomatoes In Juice (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Corn, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Tomatoes, Jalapenos, Lime Juice, Garlic, Cilantro, Corn Starch, Salt, Spices. Tortilla: Water, Tapioca Starch, Modified Food Starch, Sweet Rice Flour, Powdered Cellulose, Tapioca Syrup, Palm Oil, Egg Whites, Pea Protein, Tapioca Maltodextrin, Cane Sugar Syrup, Glycerine, Gum (Xanthan Gum, Sodium Alginate, Guar Gum), Cellulose Gum, Cultured Corn Syrup Solids And Citric Acid (Mold Inhibitor), Lactic Acid, Salt, Enzymes, Fumaric Acid.