Veggie Protein Power

🥚

Brand Graze

UPC Code 841652100126

Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/120 g

Serving Sizes 1.1 oz (30g)

Calories 150

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Veggie Protein Power are 27% in carbs, 54% in fat, and 19% in protein.

carbs: 27%

fat: 54%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Protein Power is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Protein Power is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Black Pepper Cashews (Roasted Cashew Nuts, Black Pepper Seasoning [Sea Salt, Black Pepper, Rice Flour, Maltodextrin, Tapioca And/or Maize Starch, Sugar, Lemon Juice Powder, Natural Flavoring]), Spicy Chickpeas (Chickpeas, Canola Oil, Chili Powder, Salt), Edamame Beans (Roasted Edamame Beans, Palm Oil, Salt)