Muffins, Whole Grain, Banana, Iw 2166: Muffins, Whole Grain, Banana, Individually Wrapped

🍌

Brand Bake Crafters

UPC Code 00737410216607

Data Source USDA

Nutrition Facts

Package Weight 9.3 LBR

Serving Sizes 3.1 oz (88g)

Calories 250

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 35mg 12%

Sodium 150mg 7%

Total Carbohydrate 44g 16%

Dietary Fiber 2g 7%

Sugars 22g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.1 oz of 2166: Muffins, Whole Grain, Banana, Individually Wrapped are 68% in carbs, 24% in fat, and 8% in protein.

carbs: 68%

fat: 24%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of 2166: Muffins, Whole Grain, Banana, Individually Wrapped is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 2166: Muffins, Whole Grain, Banana, Individually Wrapped is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Sugar, Egg, Soybean/canola Oil, Banana Puree (Bananas, Ascorbic Acid), Invert Sugar, Egg Extender (Wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Rolled Oats, Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber).