Vanilla Frozen Yogurt

🥛

Brand Acme Fresh Market

UPC Code 036846461040

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (67g)

cup

Calories 110

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 65mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Vanilla Frozen Yogurt are 62% in carbs, 27% in fat, and 10% in protein.

carbs: 62%

fat: 27%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Frozen Yogurt is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Frozen Yogurt is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Milk, Sugar, Cream, Corn Syrup, Nonfat Milk, Whey, Stabilizer (Mono & Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Silicon Dioxide To Prevent Caking), Vanilla, Annatto For Color, Acidophilus And Bifidobacterium Cultures.