Muffins, Wg, Choc Chip, Rf, Iw, Rtl Muffins, Whole Grain, Chocolate Chip, Reduced Fat, Individually Wrapped, Retail
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UPC Code
00737410120409
Data Source
USDA
Package Weight
12 LBR
Serving Sizes
2 oz (57g)
Calories
170
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
20mg
7%
Sodium
100mg
4%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Muffins, Whole Grain, Chocolate Chip, Reduced Fat, Individually Wrapped, Retail are
67% in carbs, 26% in fat, and 7% in protein.
carbs:
67%
fat:
26%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Muffins, Whole Grain, Chocolate Chip, Reduced Fat, Individually Wrapped, Retail is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Muffins, Whole Grain, Chocolate Chip, Reduced Fat, Individually Wrapped, Retail is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Sugar, Egg, Soybean/canola Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin An Emulsifier), Invert Sugar, Egg Extender (Wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber).
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