Wg Cinn Swirl Fr Toast, 4""x3.75"" Whole Grain Cinnamon Swirl French Toast. Contains Egg, Milk, Soy, And Wheat Ingredients. This Product Is Produced In A Nut-free Facility.

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Brand Bake Crafters

UPC Code 00737410981017

Data Source USDA

Nutrition Facts

Package Weight 26.1 LBR

Serving Sizes 2.9 oz , 1 slice (82g)

oz , 1 slice

Calories 220

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 70mg 23%

Sodium 290mg 13%

Total Carbohydrate 35g 13%

Dietary Fiber 3g 11%

Sugars 11g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.9 oz , 1 slice of Whole Grain Cinnamon Swirl French Toast. Contains Egg, Milk, Soy, And Wheat Ingredients. This Product Is Produced In A Nut-free Facility. are 61% in carbs, 27% in fat, and 12% in protein.

carbs: 61%

fat: 27%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Grain Cinnamon Swirl French Toast. Contains Egg, Milk, Soy, And Wheat Ingredients. This Product Is Produced In A Nut-free Facility. is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Grain Cinnamon Swirl French Toast. Contains Egg, Milk, Soy, And Wheat Ingredients. This Product Is Produced In A Nut-free Facility. is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Wheat Cinnamon Swirl (Whole Wheat Flour, Water, Wheat Flour, Sugar, Soybean Oil, Eggs, Contains 2% Or Less Of The Following: Yeast, Soluble Corn Fiber, Cinnamon, Salt, Corn Starch, Calcium Sulfate, Enzymes, Soy Lecithin, Distilled Vinegar, Calcium Propionate, Sorbitan Monostearate, Ascorbic Acid). Egg Mix: Whole Eggs, Sugar, Whey (Milk), Contains 2% Or Less Of The Following: Salt, Natural Vanilla Flavor, Xanthan Gum, Citric Acid.