Bean, Three-cheese & Jalapeno Burrito, Bean, Three-cheese & Jalapeno

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Brand El Monterey

UPC Code 071007061370

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 burrito (142g)

burrito

Calories 320

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 410mg 18%

Total Carbohydrate 40g 15%

Dietary Fiber 3g 11%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Bean, Three-cheese & Jalapeno Burrito, Bean, Three-cheese & Jalapeno are 50% in carbs, 34% in fat, and 16% in protein.

carbs: 50%

fat: 34%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Bean, Three-cheese & Jalapeno Burrito, Bean, Three-cheese & Jalapeno is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bean, Three-cheese & Jalapeno Burrito, Bean, Three-cheese & Jalapeno is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Whole Beans (With Salt, Flavor), Water, Cheddar Cheese (Cultured Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (Cultured Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Mozzarella Cheese (Cultured Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Vegetable Oil (Soybean, Canola, Palm And/or Corn), Contains 2% Or Less Jalapeno Peppers (With Salt, Acetic Acid, Calcium Chloride), Green Chilies (With Citric Acid), Modified Corn Starch, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Paprika, Salt, Cayenne Pepper.