Saltie Public Food Database

Fall Apple Cinnamon Flavored Quick Bread & Muffin Mix

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Brand Great Value
UPC Code 078742309378
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 0.083 pkg. mix (35g)
pkg. mix
Calories 140
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 pkg. mix of Fall Apple Cinnamon Flavored Quick Bread & Muffin Mix are 81% in carbs, 16% in fat, and 3% in protein.

carbs: 81%
fat: 16%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fall Apple Cinnamon Flavored Quick Bread & Muffin Mix is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fall Apple Cinnamon Flavored Quick Bread & Muffin Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dried Apple Pieces, Dextrose, Food Starch-modified, Less Than 2% Of: Baking Soda, Monocalcium Phosphate, Natural Flavor, Salt, Sodium Acid Pyrophosphate, Spices.

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