Chocolate 1% Low Fat Milk

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Brand Great Value

UPC Code 078742071077

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.41 L

Serving Sizes 1 bottle (236ml)

bottle

Calories 160

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 9mg 3%

Sodium 219mg 10%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 24.1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Chocolate 1% Low Fat Milk are 66% in carbs, 14% in fat, and 20% in protein.

carbs: 66%

fat: 14%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate 1% Low Fat Milk is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate 1% Low Fat Milk is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Fat Milk, Sugar, Contains Less Than 1% Of Nonfat Milk, Cocoa (Processed With Alkali), Cornstarch, Cocoa, Calcium Carbonate, Salt, Carrageenan, Artificial Flavor, Vitamin A Palmitate, Vitamin D3.