Saltie Public Food Database

Blueberry Breakfast Biscuits

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Brand Great Value
UPC Code 078742133294
Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g
Serving Sizes 1 pack (50g)
pack
Calories 230
Total Fat 8g 10%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 36g 13%
Dietary Fiber 3g 11%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Blueberry Breakfast Biscuits are 63% in carbs, 32% in fat, and 5% in protein.

carbs: 63%
fat: 32%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Breakfast Biscuits is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Breakfast Biscuits is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grain Blend (Rye, Oats), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Sugar, Whole Wheat Flour, Dried Cane Syrup, Sweetened Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Water, Contains Less Than 2% Of Each Of The Following: Invert Sugar, Extracts Of Malted Barley And Corn, Baking Soda, Propylene Glycol, Soy Lecithin, Ammonium Bicarbonate, Salt, Sodium Acid Pyrophosphate, Natural Flavors, Dextrose, Reduced Iron, Niacinamide, Zinc Sulfate, Thiamine Mononitrate.

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