Brown Rice Crisps, Black Sesame, Black Sesame

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Brand Livegfree

UPC Code 041498211370

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 12 crisps (28g)

crisps

Calories 140

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 crisps of Brown Rice Crisps, Black Sesame, Black Sesame are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%

fat: 45%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Rice Crisps, Black Sesame, Black Sesame is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Rice Crisps, Black Sesame, Black Sesame is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Flour, Expeller Pressed Vegetable Oil (Sunflower, Safflower And/or Canola Oil), Ground Corn, Black Sesame Seeds, Brown Flaxseeds, Golden Flaxseeds, Gluten-free Oat Fiber, Chia Seeds, Quinoa, Cane Sugar, Sea Salt.