Ricotta & Romano Cheeses With Black Pepper & Parsley Cheese Ravioli

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Brand Livegfree

UPC Code 041498210410

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 0.5 package (90g)

package

Calories 180

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 65mg 22%

Sodium 220mg 10%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Ricotta & Romano Cheeses With Black Pepper & Parsley Cheese Ravioli are 60% in carbs, 25% in fat, and 15% in protein.

carbs: 60%

fat: 25%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Ricotta & Romano Cheeses With Black Pepper & Parsley Cheese Ravioli is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ricotta & Romano Cheeses With Black Pepper & Parsley Cheese Ravioli is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough (Gluten Free Flour [Corn Starch, Rice Flour, Potato Starch, Skim Milk Powder, Milk Protein, Guar Gum, Dextrose, Hydroxypropylmethyl Cellulose], Water, Dried Whole Eggs), Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Cream Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Modified Corn Starch, Salt, Romano Cheese (Pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dried Whole Eggs, Black Pepper, Parsley.