Petite Hawaiian Homestyle Cookies, Butter Chocolate Chip Macadamia Nut, Butter Chocolate Chip Macadamia Nut

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Brand Kauai Kookie

UPC Code 073366287576

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 9 cookies (28g)

Calories 130

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 65mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 cookies of Petite Hawaiian Homestyle Cookies, Butter Chocolate Chip Macadamia Nut, Butter Chocolate Chip Macadamia Nut are 46% in carbs, 48% in fat, and 6% in protein.

carbs: 46%

fat: 48%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Petite Hawaiian Homestyle Cookies, Butter Chocolate Chip Macadamia Nut, Butter Chocolate Chip Macadamia Nut is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Petite Hawaiian Homestyle Cookies, Butter Chocolate Chip Macadamia Nut, Butter Chocolate Chip Macadamia Nut is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour {Wheat Flour, Malted Barley Flour, Niacin (Vitamin B3), Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2)}, Sugar, Butter, Whole Eggs, Unsweetened Chocolate, Cocoa Butter, Macadamia Nuts, Salt, Baking Soda, Artificial Vanilla, Baking Powder And Soy Lecithin.