Hawaiian Homestyle Cookies

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Brand Kauai Kookie

UPC Code 073366227039

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)

Calories 180

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 90mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Hawaiian Homestyle Cookies are 50% in carbs, 46% in fat, and 5% in protein.

carbs: 50%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Hawaiian Homestyle Cookies is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hawaiian Homestyle Cookies is estimated to be -18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour, Malted Barley Flour, Niacin (B Vitamin), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Finished Flour Contains Tricalcium Phosphate), Margarine (Liquid And Partially Hydrogenated Soybean Oil, Water, Salt, Whey Solids, Soy Lecithin, Vegetable Mono & Diglycerides, Natural Flavor (Milk), Beta Carotene (Color), Vitamin A Palmitate Added. Contains: Soybean, Milk), Granulated Sugar, Semi-sweet Chocolate, Whole Eggs, Brown Sugar, Macadamia Nuts, Baking Soda(Sodium Bicarbonate), Artificial Vanilla Extract.